It all started with a tutu sometime in the early 90s…

…and now here we are!

When I was just a teeny thing, my parents put me in a dance class with a friend, and I haven’t really stopped moving since. Like most dancers, I spent a large portion of my childhood in ballet, eventually branching out to modern, traditional African, Irish stepdance, and high school cheerleading. My exposure to yoga came from my mother, who was also a dancer and yoga practitioner. Learning about bellydance from following my mom around to her own rehearsals and gigs, I fell in love with it and ultimately picked it up on my own after college.

A few training programs and several bar gigs later, I’ve created my own home studio. An open space full of natural light, I invite you to come and soak in the sunlight, connect with your body, and have a good time!

House Rules

  1. Audiences are for the stage only which means no spectators.

  2. This is a supportive environment, meaning any sort of harassment or gross behavior towards other students or instructors will get you removed from class.

  3. Please leave your shoes and hang your things up in the foyer. There is a hallway lined with cubbies and shelves where you can safely put your things.

  4. No drugs, no booze.

  5. Students may record footage of themselves but be aware of other people who may not want to be filmed.

  6. Remember that this is also my home. Although the studio is separate from the rest of the house, it is possible you may see my family passing through a window. (They will never be in the studio during a class.)

You are safe here

Feeling awkward or uncomfortable in a studio setting is a big deterrent for a lot of people, including myself, so I aim to make Moonstone Flow’s studio as comfortable and welcoming as possible. Being on ground level, there are no stairs and huge open doors, with a full bathroom right next to the studio. We absolutely do NOT tolerate racism, sexism, transphobia, homophobia, ableism, etc. of ANY KIND in this space. My main focus in yoga and dance is cultivating accessibility to all demographics and a trauma informed practice, and anyone who can’t get with that, can get the f*** out :)